Today was a really lazy day but we dos make it to the gym. My doctors have said I can start light weights and stretching again. It’s amazing how much muscle I lost in these last 3 months. I’m starting out with the lightest weights and in some cars no weight. But it feels great to be working out again.
You look like very demure and mindful in the gym!
Keep up the great work! 💪
Go after it Sheryl!! 💪 Channel us working out to our videos!! 😂
Memories of Living Well Lady💚You are inspiring me to work out during the holidays