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Sheryl Update

Sheryl Update

  • Cancer 2.0
    • Surgery 2.0
  • Cancer Free time in between
  • Sven
  • Cancer 1.0
    • Chemo cyle #1.1
    • Chemo cycle #1.2
    • Chemo cycle #1.3
    • Chemo cycle #1.4

Night Swim

Since its the weekend Jeff and I waited until evening to swim. That is the good thing about living in a place that’s boiling hot. Ir’s still 85 degrees at 7pm.

Author adminPosted on January 27, 2025January 27, 2025Categories Uncategorized1 Comment on Night Swim

Hamburgers

Sometimes you just need fancy hamburgers. I’m still fighting this cold. Going out for burgers, was just what I needed.

Author adminPosted on January 26, 2025January 26, 2025Categories Uncategorized4 Comments on Hamburgers

Palm fruit?

On today’s walk I saw these really interesting…I’m not sure what. Fruit? I must not have been the only curious one becausec there were some cracked open.

They most not taste good because the birds had no interest.

Author adminPosted on January 25, 2025January 25, 2025Categories Uncategorized3 Comments on Palm fruit?

Green Sea, green soup

The water looked really green this morning. I hope it was due to the lighting and not some weird pollution.

We also made a new green soup. This one had brocoli, cauliflower, kale cashews and dill. It was really good and about as healthy as a soup can be.

Author adminPosted on January 24, 2025January 24, 2025Categories Uncategorized1 Comment on Green Sea, green soup

Dinner with Kim and Deb

Kim and Deb were back in town tonight before flying back home tomorrow. Poor Deb had a sinus infection during their week traveling around Panama. It made my cold look like nothing. But we were both feeling better tonight at dinner.

It was great to see them.

Author adminPosted on January 23, 2025Categories Uncategorized2 Comments on Dinner with Kim and Deb

Not too sick to study Spanish

I’m still sick, but am not too sick for my Zoom Spanish lessons and homework. I think using colored pencils makes it more fun.

Author adminPosted on January 22, 2025January 22, 2025Categories Uncategorized3 Comments on Not too sick to study Spanish

Better but still have a runny nose

Better but still have a runny nose

I’m almost over my cold and happy to report Jeff has not caught it. I still have a runny nose. I asked my Zoom Spanish teacher how you say “runny nose” in Spanish. She said there isn’t a direct translation. You just say in Spanish my nose has mucous. I guess it makes sense. Runny never really made sense in terms of noses.

Author adminPosted on January 21, 2025January 21, 2025Categories Uncategorized4 Comments on Better but still have a runny nose

Down with a cold

I’m down with the cold that is going around. I napped most of the day with some balcony breaks. Sven and Sergio we’re good support sloths.

Author adminPosted on January 20, 2025January 20, 2025Categories Uncategorized3 Comments on Down with a cold

Quiet rest day

Jeff and I both feel like we’re getting colds so we had a quiet day. I spent most of the day hanging out on our balcony.

Author adminPosted on January 19, 2025Categories Uncategorized3 Comments on Quiet rest day

More Green Juice

Our friends, Kim and Deb have left the city to explore other parts of Panama. So it was back to regular life. We had more green juice today. Even Sven and Sergio were dubious. Although this one was Naked Juice brand so really good. I think it had more apple juice than greens.

Author adminPosted on January 18, 2025January 18, 2025Categories Uncategorized4 Comments on More Green Juice

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