Today we started the day with a, walk and then I went to an expat event. It was something called a Sound Bath. Basically everyone lied in a yoga mat and someone taps these singing bowls. Each one has a different sound so it sounds like meditation music. It was so relaxing. After about 30 minutes we all chatted. You can see how relaxed everone is.
Very cool! I once had a sound massage, it was at the UW Henry. We all laid on the floor while a professor played a digeridoo over us. I think you would’ve like it😘
Sounds & looks relaxing!
This is so awesome! Sounds relaxing 😌
I love a sound bath. We went to a spa in Bologna that offered these, it was very relaxing