Day 15 Listening to a low energy person’s body.

The idea of listening to your body and taking it easy works great if you are low energy and healing. But I’m always pretty low physical energy. I’m always the one sitting down at a party, sitting on steps to wait for an Uber or lying in the couch vs sitting.

Now that I’m feeling back to myself I had to push myself to go for a walk. I put on all my sun protection clothing and headed to the park.

It was great. I saw my favorite little tree that someone tried to cut down a few months ago.

I saw a street protest.

And I got swarmed by birds. There were a whole bunch flying above my head.

After the walk there was still time to take a nap by the pool before work.