W3 Day 5

Today I’ve been exhausted. It’s amazing how tiring doing absolutely nothing can be.

I’m working to keep my immune system up with healthy food and rest. Sven and I took an afternoon chicken broth break. I’ll be honest. It was not good. I know low sodium is the way to go, but yick. There is something to be said for salt.

6 thoughts on “W3 Day 5”

  1. Glad you’re doing all the right things!
    Agree, low sodium can be blah…try adding more flavor with different kinds of herbs, ginger, lemon zest and even different types of peppers. Take it easy! Hugs!!!

    1. Thanks Grace. That is a great idea. I’m going to try that with the next cup. It’s amazing how different salt makes it taste. I do have a bunch of ginger and other herbs.

  2. Glad Sven is taking breaks with you! & yes…low sodium isn’t (flavorful) but other herbs can help.
    About napping when doing absolutely nothing…we did that very same thing today! It’s nice to relax…just ‘be in the moment ‘…hugs!

    1. Thanks Amy. Yes really can’t beat resting and napping. And you are so right, it did get you to live in the moment which is a great thing.

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